Effective Ways to Get Rid of Wrinkles

Getting rid of wrinkles is a problem that millions of men and women have been dealing with since time immemorial. Thanks to developments in the field of medicine, as well as experiments in home remedies, there are now dozens of wrinkle removal products and procedures that you can choose from.

Below is a list of the most effective treatments that you can use to get rid of those unattractive wrinkles, or at least to delay their debut on your skin.

• Quit smoking. Smoking greatly speeds up the process of aging, which is why smokers tend to show wrinkles much sooner than those who do not smoke.
• Use sun protection. Too much exposure to the sun’s UV rays can also cause wrinkles, along with other skin health problems. Whenever you need to be under direct sunlight, make sure to apply sun screen lotion first, or to wear a wide-brimmed hat over your head.
• Limit alcohol consumption. You can drink an occasional glass of wine but you should definitely avoid the kind of heavy drinking that causes hangovers. Too much alcohol in the body damages the skin, making it sag and become wrinkled.
• Drink plenty of water. Hydration is very important for keeping the skin healthy.
• Eat fruits and vegetables. Instead of loading up on meats, it would be better to increase your consumption of fresh fruits and vegetables, particularly those that are rich in antioxidants, like papaya, guava, pineapple, brussel sprouts, and asparagus.
• Use a mild soap. Soap that contains too many artificial chemicals makes skin more susceptible to wrinkles. You can delay their appearance by using natural or very mild soaps for washing your body.
• Use anti-wrinkle creams. Take note that not all creams work on all kinds of skin. You may have to rely on trial and error before finding the one that will work for you.
• Undergo dermatological procedures. For faster and more apparent results, you can have a dermatologist perform certain procedures on your skin, such as laser surgery, chemical peels or Botox injections. The costs and results of these procedures vary widely so you should have a thorough discussion with your doctor before you can make the best decision.

Take note that the effects of wrinkle-removing products and procedures vary from person to person. What works for someone may not necessarily work for you. To avoid experiencing negative side effects, be sure to choose which procedure to use wisely and make sure to consult with a doctor before beginning any treatment.


Aging Gracefully – Changes in Your Skin

For decades, people have been fighting a battle again wrinkles and other signs of skin aging. We have become so enamored with the idea of having eternally smooth and soft skin just like that of a baby’s that sometimes we forget that wrinkles are just a normal part of growing old. In fact, it is something that we all have to go through no matter what kind of skin products we use to keep us looking young.

This is not to say that we shouldn’t take care of our skin and to just let nature take its course. On the contrary, we should do everything that we can to keep our skin healthy, beginning with getting the right information about our skin and how it ages.

Our skin is made up of three layers: the epidermis, the dermis and the subcutaneous layer.

The epidermis is the outermost layer of the skin. Its primary function is to provide protection to our body. This layer is made of keratinocytes. The variation in color of human skin is due to the different amounts of melanin found in the epidermis of the skin.

The dermis is the layer of the skin underneath the epidermis. It contains connective tissues that serve different purposes. For example, there are the elastin fibers that are responsible for the skin’s elasticity. There is also the collagen that makes the skin strong, as well as the glycosaminoglycans that give the skin turgidity.

The dermis is connected to the epidermis by means of the dermal-epidermal junction. This part of the skin contains rete ridges through which nutrients pass from the blood vessels of the dermis and out to the epidermis.

Finally, there is the subcutaneous tissue, where the fat cells of the skin reside. These fat cells help regulate the temperature of your body and also give fullness to the skin.

Now, where do wrinkles come in? Cells in the epidermis become thinner and less sticky as a person grows older. The result of this is a thinner overall appearance and dryer skin. The reduction in the epidermal cells also causes a slower rate at which the skin is able to repair itself.

There is also a considerably reduced production of collagen in the dermis, which weakens the skin and makes it less resistant to damage. Elasticity is reduced as the elastic fibers deteriorate. The fat cells in the subcutaneous layer are also reduced and the rete ridges in the dermal-epidermal junction will become flat.

All these changes put together will result in the formation of wrinkles in the skin. The processes that lead up to the appearance of wrinkles are natural and inevitable, which means that we really cannot escape it forever. We may be able to delay the wrinkles by using moisturizers and creams but we won’t be able to hold them off forever.

With Botox injections, your skin may look smooth and young but it’s really not a natural solution. Whether you decide to use anti-skin aging products and procedures or not, it is important to remember that the health of your skin and body is more important than just the physical appearance.


Legitimate Methods of Earning Money Online

The Internet provides a wealth of opportunities for earning money but sadly, many of these methods are either ineffective, unreliable, or illegal. If you want to be successful in your online money-making venture, it is very important to select the right method that can bring you the income you are looking for without landing you in jail.
The first thing that you should check before signing up for an online business is its legitimacy. All legitimate businesses are listed in official directories or business bureaus. If no such listing exists, then it would be best to not get involved and instead, look for a better way to earn money online.
Despite the proliferation of online scams, the good news is that there are still numerous ways that you can earn a regular income by using the Internet. One of the most popular of these methods is online selling.
One way of selling online is by doing it directly. That is, you will have to have an actual product or service, as well as a website where you will be selling your merchandise. You can also do it indirectly through affiliate marketing. If you already have a blog or website, you can put up links to your affiliate in the hopes that your visitors will eventually make a purchase. For each sale generated from one of your links, you get a commission from the seller.
Another way to earn money online is to answer surveys. Again, there are many scammers that abound when it comes to survey sites so you have to double check before signing up. The legitimate survey sites, however, do pay well considering that you will just be answering very simple questions. These surveys can definitely add some extra dollars to your overall income.
Freelancing is also a very popular method of earning money online. The most popular jobs that you can choose from are article writing and rewriting, designing websites, editing online images, and creating apps. If you are skilled in these areas, you can actually quit your day job and earn a very good living by being a freelancer. Of course, you would still need to be careful as to who you work for because there might be some unscrupulous folks out there who will suddenly disappear once you submit your finished output.
With the continually increasing popularity of social media sites, more and more companies and individuals are now hiring people to manage their accounts. If you enjoy using Facebook or Twitter, you can definitely put your time to better use by managing accounts for big companies and getting paid, in addition to tinkering around with your own account.
If you open your eyes, you will easily see that there are hordes of money-making opportunities on the Internet. Just make sure that the business you are signing up for is legitimate so that you won’t run into any trouble down the road.